What Makes You Happy
What makes us joyous and peaceful is an individual interest. Is it being outside, a cup of coffee, fitness, creativity, reading, yoga, bubble baths, fur babies? Everyday (yep there are moments you can take daily) take your self kind, self care moments of joy. Your body, spirit, and soul will thank you. Your relationships will be more fulfilled, as will your career or school, because you are more fulfilled. The reason an airline tells everyone to put on the oxygen mask if there is a problem is so you can help those around you, not struggle with them.